I did my 1 hour of exercising yesterday, 10 minutes of upper body weights and 50 minutes of walking.
My food has been great for the last few days, i've been under my calorie total each day and i feel satisfied. (I track my food on "my fitness pal" to track my calories so that's why i dont' do it on my post)
Today i'm going to get outside and go for a walk and enjoy the sunshine! The weather's been unusually cool and overcast lately, but the sun has decided to make an appearance today so i'm taking advantage of it. Think i'm going to go for a walk on a boardwalk down by the ocean.