Thursday, July 22, 2010


Crap, i guess this walk with my friend and her kids is just not going to happen this week :-( I felt great after my run yesterday, but when i woke up this morning my left hip was a little stiff. No biggy. But by the end of the day i could barely walk! My hip is really sore! I took some Advil, and i'm going to put some ice on it. I'm going to take it easy for the next couple of days and hope that i haven't done anything too serious. I know i didn't stretch as much as i should have, and running on the pavement is a little harder on the old bones. Not to mention i still have another 35 lbs to lose so that's still a fair bit of extra weight on my joints.

I'm pretty disappointed that this happened...i had such a great run yesterday, i felt fantastic, and mentally i'm ready to keep going. This sucks! I know that we have to deal with setbacks, and i am dealing with it...but i don't have to like it!

S :-(


  1. Baby that injury! You don't want to do more damage. I hope it heals quickly.

  2. My thoughts are with you Sandy! Wishing you a quick recovery!

  3. I've been posting about the same thing all week! Left hip is killing me but I've been trying to take it easy and take Advil. Now I've tried new shoes. Lets hope we both get some relief!